Intermediate Contemporary Jazz combo
Intermediate
26 min
Carley Ishii
The session starts with an introduction and excitement for dancing, followed by a warmup that includes neck and shoulder rolls, wrist and ankle rotations, and breathing exercises. Stretching techniques focus on breath control and relaxation. Participants explore movement and express themselves through their bodies. The choreography is broken down step-by-step, detailing arm movements and transitions, and concludes with practicing the full routine to music, emphasizing speed and coordination.
Sections
0:00
Warmup and Stretching
8:43
Movement and Choreography
23:12
Final Routine Practice
24:46
Demo