Cardio Tabata for Endurance and Fat Loss

Name: Cardio Tabata for Endurance and Fat Loss
Uploaded: 2025-10-13T14:19:19.501Z
Duration: 29 min
Description: Boost your heart rate and burn serious calories with this high-energy Tabata cardio workout. This session combines six dynamic exercises—like clapping jacks, high knees, lateral jumps, cha-cha steps, bicycle crunches, and fast-feet drills.

All Level

29 min

Stepco Coach

Boost your heart rate and burn serious calories with this high-energy Tabata cardio workout. This session combines six dynamic exercises—like clapping jacks, high knees, lateral jumps, cha-cha steps, bicycle crunches, and fast-feet drills.