Advanced Jump Kicks Workout

Name: Advanced Jump Kicks Workout
Uploaded: 2025-06-04T02:59:34.070Z
Duration: 30 min
Description: Enhance your martial arts training at home with advanced jump kicks and spinning strikes led by Sensei Joel and Jordan. Includes strength and agility drills. Ideal for martial artists looking to boost their performance.

Advanced

30 min

Joel Zapata

Enhance your martial arts training at home with advanced jump kicks and spinning strikes led by Sensei Joel and Jordan. Includes strength and agility drills. Ideal for martial artists looking to boost their performance.

Sections

0:00

Intro

0:11

Warm-up & Stretch

7:45

Techniques

21:23

Conditioning