Beginner Kickboxing: Jab+Punch Combo

Name: Beginner Kickboxing: Jab+Punch Combo
Uploaded: 2025-06-04T02:59:36.555Z
Duration: 27 min
Description: Build a strong kickboxing base on Step.co! This beginner class focuses on technique for jabs, punches, and kicks, combined with warm-ups and conditioning. Emphasis on proper form and injury prevention. Includes drills like ski jumps, sprawls, push-ups, and squats to build strength.

Beginner

27 min

Joel Zapata

Build a strong kickboxing base on Step.co! This beginner class focuses on technique for jabs, punches, and kicks, combined with warm-ups and conditioning. Emphasis on proper form and injury prevention. Includes drills like ski jumps, sprawls, push-ups, and squats to build strength.

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