Beginner Kickboxing: Round Kick + Uppercut

Name: Beginner Kickboxing: Round Kick + Uppercut
Uploaded: 2025-06-04T03:36:42.868Z
Duration: 27 min
Description: Learn key kickboxing techniques with Sensei Joel on Step.co! This beginner class focuses on combining round kicks and uppercuts, along with proper footwork. Includes essential warm-ups, stretches, and a core workout finisher. Build your foundation.

Beginner

27 min

Joel Zapata

Learn key kickboxing techniques with Sensei Joel on Step.co! This beginner class focuses on combining round kicks and uppercuts, along with proper footwork. Includes essential warm-ups, stretches, and a core workout finisher. Build your foundation.

Sections

0:00

Intro

0:17

Warm-up & Stretch

6:41

Techniques

18:15

Conditioning