Elbow & Spinning Back Kicks

Name: Elbow & Spinning Back Kicks
Uploaded: 2025-06-04T03:03:54.580Z
Duration: 26 min
Description: Join Sensei Joel and Fuji in this intermediate kickboxing class to master dynamic techniques like jabs, hooks, uppercuts, and spinning back kicks. The session combines powerful combinations, conditioning, and stretches to sharpen your skills and build strength.

Intermediate

26 min

Joel Zapata

Join Sensei Joel and Fuji in this intermediate kickboxing class to master dynamic techniques like jabs, hooks, uppercuts, and spinning back kicks. The session combines powerful combinations, conditioning, and stretches to sharpen your skills and build strength.

Sections

0:00

Intro

0:20

Warm Up & Stretch

5:27

Techniques

19:12

Conditioning