Jump Kicks

Name: Jump Kicks
Uploaded: 2025-06-14T07:31:48.342Z
Duration: 30 min
Description: Train explosive jump front kicks and jump scissor kicks. Great for advanced kickboxers and martial lovers.

Advanced

30 min

Joel Zapata

Train explosive jump front kicks and jump scissor kicks. Great for advanced kickboxers and martial lovers.

Sections

0:00

Intro

0:11

Warm-up & Stretch

7:45

Techniques

21:23

Conditioning