Kickboxing Basic Kicks

Name: Kickboxing Basic Kicks
Uploaded: 2025-06-04T04:02:22.992Z
Duration: 24 min
Description: Sensei Joel and student Fuji guide you through foundational kickboxing techniques, focusing on front kicks, round kicks, and hook kicks. This beginner-friendly session emphasizes proper form, balance, and controlled movements to build a strong base. Perfect for newcomers to kickboxing.

Beginner

24 min

Joel Zapata

Sensei Joel and student Fuji guide you through foundational kickboxing techniques, focusing on front kicks, round kicks, and hook kicks. This beginner-friendly session emphasizes proper form, balance, and controlled movements to build a strong base. Perfect for newcomers to kickboxing.

Sections

0:03

Intro

0:21

Warm-up & Stretch

6:16

Techniques

16:44

Conditioning