Spinning Hook-Kicks

Name: Spinning Hook-Kicks
Uploaded: 2025-06-14T07:31:12.401Z
Duration: 22 min
Description: Sensei Sia and Arthur guide you through mastering intermediate kickboxing techniques, including spinning hook kicks, shadow boxing, and proper striking form. Perfect for refining technique and building confidence.

Intermediate

22 min

Sia Kaskamanidis

Sensei Sia and Arthur guide you through mastering intermediate kickboxing techniques, including spinning hook kicks, shadow boxing, and proper striking form. Perfect for refining technique and building confidence.

Sections

0:03

Intro

0:12

Warm-up & Stretch

5:54

Techniques

14:57

Conditioniong